Mother’s Day Eve Reflection & Release Retreat

This Mother’s Day, gift yourself a truly restorative experience. 

Join us at the Bedford Post Inn for a day-long retreat thoughtfully crafted to honor and nourish mothers in every season of life.

With Misha Vayner, Faye Rex & Lisa Kampf you will be guided into a state of renewal and release through a powerful day of self-inquiry, somatic practices, yoga, reiki and intimate moments of connection. Between practices, savor an exquisite afternoon tea in the Farmhouse, then join us under the stars for an early evening happy hour with bubbles and bites curated by Chef Sam Mason.

CONNECT

We’ll open our day together on the Great Lawn—taking a moment to celebrate the gift of showing up for yourself. In this opening circle, you’ll meet your guides, set a personal intention, and share a word or hope you’re carrying into the day. Together, we’ll plant the seeds for a beautiful journey ahead—rooted in presence, connection, and care.  

MEDITATE

While on the lawn, we’ll take the intentions we’ve set inward and sit for a short, mindful meditation to anchor ourselves in the present moment. From there, we’ll walk together through the beautiful grounds as we make our way to the Yoga Loft, moving with awareness and ease.

MOVE

Join Faye Rex for a deeply nourishing 75-minute yoga experience designed to balance strength and stillness. We’ll begin with 45 minutes of Hatha Vinyasa—grounding, intentional movement that connects breath with flow—awakening the body and cultivating spaciousness. Then, ease into 30 minutes of Restorative yoga and Shavasana, to support deep relaxation and energetic alignment.

This class is suitable for all levels and can be adapted to support both pre- and postnatal women.

RECEIVE

NOURISH 

Replenish and savor an afternoon tea in The Farmhouse.

REFLECT

Gather with Misha Vayner for a restorative 75-minute Women’s Circle—a sacred space to refill your inner well, remember your innate brilliance, and restore the spirit within you. Through soulful reflection, gentle inquiry, and heartfelt connection, you’ll be guided back to the parts of yourself that life and motherhood may have quieted. Leave feeling deeply nourished, reconnected, and whole—more at home in yourself, and more alive to the joy, vitality, and creativity that have always lived within you.

REJOICE

At day's end, unwind with a happy hour on the Yoga Loft patio with bubbles and passed canapés by Chef Sam Mason.

Each guest will receive a luxurious gift bag filled with specially selected wellness delights including many from our beloved local vendors!

This is your invitation to pause. To fill your own cup. To be celebrated.

Spaces are limited. Reserve your spot today.

Saturday May 10th / 1:00pm - 6:00pm

$350